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    Yogurt Sushi Sandwich Roll-ups

    Yogurt Sushi Sandwich Roll-ups

    I’ve been talking about after school snacks lately and with Halloween in the air, I want to share this simple and festive sweet treat for your little ghouls and goblins. The sweet thing about this snack hack is that it’s made using ingredients that we always have on hand and I’m sure most of you do as well. It’s also an exciting way to enjoy snack time and celebrate Halloween without overindulging in sugary sweets and high fructose corn syrup.

    This snack can be served anytime and the topping possibilities are endless. You can use any of your favorite fruits, nuts, sprinkles and yogurts. Today, I’m using orange flavored yogurt, chia seeds, and black, white, and orange sprinkles to have a little fun this Halloween. This treat takes less than ten minutes to assemble and makes a fun family activity to do on Halloween eve to go with those delicious baked pumpkin seeds.



    1 (6 oz.) orange flavored yogurt
    1 banana, thinly sliced
    3 slices of white bread, edges removed
    Chia seeds
    Halloween holiday sprinkles


    First, remove the edges from the bread slices using a knife or the old-fashioned way with your hands. Hey, whatever tickles your fancy.

    Using a rolling pin, flatten out the bread.

    Next, slice the banana into super-thin slices. Spread about a teaspoonful of yogurt on to each of the flattened bread slices.

    Lay down your banana slices; six or so should do the trick. I’ve found that any more than that may cause a messy spillover.

    Sprinkle chia seeds and sprinkles on top and roll bread into a ‘sushi’ roll.

    Slice roll-ups into quarters and serve!



    I hope you enjoyed this festive snack hack. If you decide to make these Yogurt Sushi Sandwich Roll-ups in your own kitchen, feel free to leave a comment, or tag me at #Sophistishe on INSTAGRAM or FACEBOOK!

    Are you making any special treats this Halloween? Share in the comments below!

    More Halloween Inspo!

    Miniature Candied Apples for Halloween via @sheenatatum






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