<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>SophistisheHealth | Sophistishe</title>
	<atom:link href="http://sophistishe.com/category/life/health-wellness/feed/" rel="self" type="application/rss+xml" />
	<link>http://sophistishe.com</link>
	<description>Finding Zen in Being Human</description>
	<lastBuildDate>Mon, 21 May 2012 21:14:42 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Look Who&#8217;s Rinsing</title>
		<link>http://sophistishe.com/2012/03/look-whos-rinsing/</link>
		<comments>http://sophistishe.com/2012/03/look-whos-rinsing/#comments</comments>
		<pubDate>Fri, 16 Mar 2012 08:22:16 +0000</pubDate>
		<dc:creator>Sheena</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[client partnerships]]></category>
		<category><![CDATA[teeth]]></category>

		<guid isPermaLink="false">http://sophistishe.com/?p=16440</guid>
		<description><![CDATA[Time seems to be sprinting circles around me. Just four weeks ago (I got my eye on you, time), we committed to taking the Oral Care Challenge with The Motherhood and Listerine. Although we are at the end of the actual challenge, we are at the beginning of having healthier smiles. We have to keep...]]></description>
		<wfw:commentRss>http://sophistishe.com/2012/03/look-whos-rinsing/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Brush. Floss. Rinse.</title>
		<link>http://sophistishe.com/2012/02/brush-floss-rinse/</link>
		<comments>http://sophistishe.com/2012/02/brush-floss-rinse/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 22:28:09 +0000</pubDate>
		<dc:creator>Sheena</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[client partnerships]]></category>
		<category><![CDATA[teeth]]></category>

		<guid isPermaLink="false">http://sophistishe.com/?p=16065</guid>
		<description><![CDATA[A few months ago, I let you all in on one of my most deepest and darkest fears. And while some people have cute fears like spiders, I&#8217;m scared of losing my teeth. Terrified. Right up there next to public speaking terrified. So as terrified as I am of losing my teeth, you&#8217;d think that...]]></description>
		<wfw:commentRss>http://sophistishe.com/2012/02/brush-floss-rinse/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>What Your Excrements Are Telling You About Your Body</title>
		<link>http://sophistishe.com/2012/02/what-your-excrements-are-telling-you-about-your-body/</link>
		<comments>http://sophistishe.com/2012/02/what-your-excrements-are-telling-you-about-your-body/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 22:27:34 +0000</pubDate>
		<dc:creator>Sheena</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[poop]]></category>

		<guid isPermaLink="false">http://sophistishe.com/?p=16077</guid>
		<description><![CDATA[I came across this infographic&#8230; while it&#8217;s a little intense in nature, it explains some much needed TMI. If you are embarking on the path to living a healthier life, you&#8217;ll need this. Source:What Your Poop and Pee Mean © Sophistishe 2012 &#124; Permalink &#124; 3 comments - Let's chat!]]></description>
		<wfw:commentRss>http://sophistishe.com/2012/02/what-your-excrements-are-telling-you-about-your-body/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Up Close and Personal with My Teeth</title>
		<link>http://sophistishe.com/2011/10/up-close-and-personal-with-my-teeth/</link>
		<comments>http://sophistishe.com/2011/10/up-close-and-personal-with-my-teeth/#comments</comments>
		<pubDate>Mon, 03 Oct 2011 15:47:31 +0000</pubDate>
		<dc:creator>Sheena</dc:creator>
				<category><![CDATA[Defining Me]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[client partnerships]]></category>
		<category><![CDATA[teeth]]></category>

		<guid isPermaLink="false">http://sophistishe.com/?p=13429</guid>
		<description><![CDATA[Today, I&#8217;m letting y&#8217;all get up close and personal. With my teeth. Quite often, I am complimented on my smile and I LOVE that, so please keep doing it, thanks :). Inside my mouth, I do have a few offenses, besides the numerous fillings from childhood, that I am looking to correct. I have an...]]></description>
		<wfw:commentRss>http://sophistishe.com/2011/10/up-close-and-personal-with-my-teeth/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Guest Post: Bathing daily can actually be bad for you?</title>
		<link>http://sophistishe.com/2011/05/guest-post-bathing-daily-can-actually-be-bad-for-you/</link>
		<comments>http://sophistishe.com/2011/05/guest-post-bathing-daily-can-actually-be-bad-for-you/#comments</comments>
		<pubDate>Sun, 29 May 2011 03:56:58 +0000</pubDate>
		<dc:creator>Sheena</dc:creator>
				<category><![CDATA[Brand Promos]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[project hippie]]></category>

		<guid isPermaLink="false">http://sophistishe.com/?p=11815</guid>
		<description><![CDATA[Did you know that latest research suggests that bathing daily can actually be bad for you? While it&#8217;s important to wash wounds clean and keep the soot of the day from building up and attracting colonies of bacteria, the chemicals inside even the most sensitive of soaps and body washes have been shown to do...]]></description>
		<wfw:commentRss>http://sophistishe.com/2011/05/guest-post-bathing-daily-can-actually-be-bad-for-you/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>SUBWAY Twitness Party + #Win a $10 SUBWAY Card</title>
		<link>http://sophistishe.com/2011/05/subway-twitness-party-win-a-10-subway-card/</link>
		<comments>http://sophistishe.com/2011/05/subway-twitness-party-win-a-10-subway-card/#comments</comments>
		<pubDate>Tue, 10 May 2011 03:50:40 +0000</pubDate>
		<dc:creator>Sheena</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[giveaways]]></category>

		<guid isPermaLink="false">http://sophistishe.com/?p=11372</guid>
		<description><![CDATA[SUBWAY&#8217;s Orchard Chicken Salad Sub. Read my review here. You&#8217;re Invited to the Subway Twitness Party! SUBWAY invites you to a Twitter Fitness Party this Tuesday, May 10th at 8:00pm EST/7:00pm CST—where they’ll discuss all things fitness. They want to hear about your goals, how you keep yourself motivated and overcome hurdles—they’ll even throw in...]]></description>
		<wfw:commentRss>http://sophistishe.com/2011/05/subway-twitness-party-win-a-10-subway-card/feed/</wfw:commentRss>
		<slash:comments>233</slash:comments>
		</item>
		<item>
		<title>Making #HealthyChoices (Mmm Cafe Steamers)</title>
		<link>http://sophistishe.com/2011/05/making-healthychoices/</link>
		<comments>http://sophistishe.com/2011/05/making-healthychoices/#comments</comments>
		<pubDate>Sun, 08 May 2011 15:32:00 +0000</pubDate>
		<dc:creator>Sheena</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[The Kitchen]]></category>
		<category><![CDATA[reviews]]></category>

		<guid isPermaLink="false">http://sophistishe.com/?p=11597</guid>
		<description><![CDATA[I&#8217;m turning into a healthy living nut and I may go out of my way to do some things that others may view as crazy and inconvenient, but the health of my family is oh so important and the positive results received from the craziness are for more rewarding than shortcuts. Some of the healthy...]]></description>
		<wfw:commentRss>http://sophistishe.com/2011/05/making-healthychoices/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

